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Qigong as an Alternative Medicine

Qigong is More Than Just an Exercise Over 80 million people already practice Qigong worldwide daily to keep themselves fit, healthy, stress-free, and full of energy. In China, there is a traditional understanding to use acupuncture, herbs and Qigong. It is successfully used in clinics to treat diseases ranging from hypertension to cancer. In the western […]

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Are There Side Effects of Qi Gong

Even though it is possible to learn Qigong with books or videos, only an experienced instructor can lead the student to master a healthy Qigong workout. Qigong cannot really damage anyone’s body, however there may be possible side effects. These can occur for example, if the student is not applying the proper exercising principles or […]

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