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The Most Important Thing I Have Learned About Awareness

  I have learned an important lesson about awareness. Last weekend, I participated in a Chen-style Tai chi Chuan weekend seminar followed by a private session with Chen Yingjun who is Grandmaster Chen Xiao Wang’s son. These names may not mean much to you, but they stand for the highest and purest skills that can […]

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Taijiquan – Martial Art or Morning Exercise

Even though there are, at the moment, a reasonable number of people practicing Tai Chi or Taijiquan worldwide, there is still a mystery about it. Tai Chi is relatively unknown compared to Karate or Kung Fu. Some people are wondering whether it is a special form of Yoga, Kung Fu or even a dance. Others […]

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Tai Chi And Self-Defense

Currently most of the Tai Chi schools worldwide focus on Tai Chi’s health benefits alone. Sadly, they are not incorporating the fighting and self-defense aspects anymore. Tai Chi as a Self-Defense The traditional Taichi, especially the Chen Style, belongs to the most powerful and effective self-defense systems. The outstanding advantage of Taijiquan is the use […]

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Chen Style Taijiquan

Chen Style Taijiquan Chen Style Taijiquan is a very powerful effective internal martial art due to the use of spiral movements and the principle of the soft overcoming the hard. The great emphasis of the soft overcoming the hard is placed upon borrowing the opponents’ incoming force and using it to disturb his/her inner stability. […]

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