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Revitalizing Qigong Exercises That Unlocks the Longevity Secret

Qigong for Gentle Practices to Increase Energy, Restore Health, and Relax the Mind Today I share with you some powerful insights about a very powerful self-healing tool that is in my opinion, is the best anti-aging strategy you can employ to increase your energy, supercharge your immune system, develop inner peace and enhance longevity – […]

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Dietary Recommendations to Prevent Qi Deficiency

Are you feeling sluggish? Tired and lethargic? We all want energy, but in this fast-paced world we often rely on sugar, caffeine and many other quick yet unhealthy fixes for an energy boost, only to crash later. Revered as the ‘new yoga’, Qigong is an ancient practice that can greatly help cultivate your body energy, […]

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The Longevity Phenomenon – Unlocking The Qi Gong Secret

 Qi Gong for Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

A saying is; “You can’t put an old head on young shoulders” and many of us wish that we could enjoy the wisdom that we have cultivated in our older years to benefit us in our younger days.

Here, I share with you some powerful insights about a very powerful self-healing tool that is in my opinion, is the best anti-aging strategy you can employ to increase your energy, supercharge your immune system, develop inner peace and enhance longevity.  What I am talking...

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The Art Of Qigong Healing: An Interview

Worldwide there are millions of people practicing Qigong today, mainly due to its number of applications to prevent disease and get better health. The most widely known application is Medical Qigong, as a complementary healing-system. It is suitable for all ages and for the majority of health conditions. It is a very effective and soft therapy, and it has been observed that practitioners recover from illness quicker, with fewer side effects than those observed when using allopathic therapies. However, the most important point is that practitioners learn specific skills that improve...

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Qigong Healing: The Chinese Energy Healing System

Understanding Qigong Healing To understand Qigong Healing, it is important to know what Qigong means. “Qi” or “Chi” means air, breath of life or vital energy of the body. Other names for Qi are Prana (India), Orgon (Wilhelm Reich), Num (Africa´s Kalahari desert), Pneuma (Greek), Nafas (Koran), or Ha (Huna). Qi is the subtle power […]

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Qigong as an Alternative Medicine

Qigong is More Than Just an Exercise Over 80 million people already practice Qigong worldwide daily to keep themselves fit, healthy, stress-free, and full of energy. In China, there is a traditional understanding to use acupuncture, herbs and Qigong. It is successfully used in clinics to treat diseases ranging from hypertension to cancer. In the western […]

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Are There Side Effects of Qi Gong

Even though it is possible to learn Qigong with books or videos, only an experienced instructor can lead the student to master a healthy Qigong workout. Qigong cannot really damage anyone’s body, however there may be possible side effects. These can occur for example, if the student is not applying the proper exercising principles or […]

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