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Do’s and Don’ts of Qigong Practice

Take note, these rules of qigong practice are intended to improve your practice and not to pressure. Don’t worry if you break a rule, just do your best and apply them gradually. Qigong Practice Guidelines Do… Practice Qigong everyday. It is safe to do qigong every day when done carefully and properly. Qigong practice is […]

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Posted in: Qigong Basics

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