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Getting Started with Qigong Exercises

Tai Chi vs. Qigong Exercises If you know Tai Chi, you will quickly notice the similarities of the movements of Qigong exercises to Tai Chi. Between these two systems, Tai Chi was uniquely designed for martial application while Qigong was made by a physician solely for the purpose of improving the health of his patients. […]

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Posted in: Qigong Basics

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