For Qigong beginners, the first question that a student would raise would be – ‘What is Qi energy?‘ The most common problem is that most students have different ideas of what is Qi and what it does. Often times, these beliefs on Qi energy are very twisted and can vary from the view that Qi […]Continue Reading →
Qigong exercises have been considered as an essential branch of the Traditional Chinese Medicine (TCM). With a history dating back thousands of years, Qigong is one of the vital elements of Chinese culture. Until today, most of its exercises are still used for treating illnesses and preventing diseases. Such effect draws attention from practitioners and […]Continue Reading →
Qi Gong for Gentle Practices to Increase Energy, Restore Health, and Relax the Mind
A saying is; “You can’t put an old head on young shoulders” and many of us wish that we could enjoy the wisdom that we have cultivated in our older years to benefit us in our younger days.
Here, I share with you some powerful insights about a very powerful self-healing tool that is in my opinion, is the best anti-aging strategy you can employ to increase your energy, supercharge your immune system, develop inner peace and enhance longevity. What I am talking...Continue Reading →