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Tai Chi And Self-Defense

Tai Chi And Self-Defense

Currently most of the Tai Chi schools worldwide focus on Tai Chi’s health benefits alone. Sadly, they are not incorporating the fighting and self-defense aspects anymore.

Tai Chi as a Self-Defense

The traditional Taichi, especially the Chen Style, belongs to the most powerful and effective self-defense systems. The outstanding advantage of Taijiquan is the use of natural and spiral movement, strength and reactions. It is a highly effective combat strategy — “moving a thousand pounds with a force of four ounces”.  This allows the “weaker” fighter to control a much stronger and heavier opponent.

However, it is fair to say that effective self-defense ability requires a solid TaiChi foundation.

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Bojan Zimmerman

Bojan Zimmerman, “The Intuitive Creator” and founder of the Accelerated Creation Systems™ (ACS),” is a Tai Chi Chen Style Practitioner. Bojan is one of the world’s leading experts on the advanced use of intuition and transformative energy healing. Bojan helps transform and empower individuals, couples, and groups to overcome their emotional, physical and spiritual challenges by teaching them the healthy practice of Qi Gong and adaptation of ACS in their lives.
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